I see counseling as a journey that supports an individual’s healing, growth and self-actualization. My philosophy is based in attachment and psychodynamic theories that hold that painful experiences in childhood greatly affect self-image, confidence, and the ability to have healthy relationships. I use a variety of counseling methods that include talk, internal family systems, journaling, guided imagery, body-centered approaches, and mindfulness. Clients can then reconnect with their creativity, self-confidence, and spirituality so that they may live fulfilling lives of meaning and purpose. In my consultations, I help parents understand their gifted children and I provide resources and strategies for helping these kids navigate challenges such as schooling, intense emotions, perfectionism, underachieving, and more. When consulting with gifted adults, we look at identifying and appreciating the gifted traits and at ways to navigate the sensitivities, intensities, career paths, relationships, and the challenges and benefits of rainforest-mindedness. I provide counseling for adults in the state of Oregon. I consult with clients anywhere in the world. Because the label “gifted” is often controversial and confusing, I developed the analogy of the rainforest mind. Many very smart folks don’t identify themselves as gifted. If the analogy speaks to you, I hope that my blog posts will help you better understand the complexities of your creative, sensitive, passionate, and smart self. And that my ideas will help you live like the thriving rainforest– in balance, peace, grace, and beauty, and in support of all beings on the planet.