Author: Neve Spicer

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Neve Spicer

Neve Spicer is the founder and editor of We The Parents, a warm and relatable parenting guide based on strong scientific evidence. Previously a primary teacher and mental health professional, she advocates for mental well-being both for children and parents.
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Neve Spicer

Meditation: A Valuable Coping Tool For 2E Children

Meditation can help twice-exceptional (2E) children manage stress, anxiety and emotional regulation. Research links meditation to improved self-esteem, reduced school-related stress, better coping skills, and symptom improvements in ADHD. World Meditation Day highlights these benefits and promotes meditation education for children and adults.

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