Author: Gail Post, Ph.D.

Gail Post, Ph.D.

Gail Post, Ph.D. is a Clinical Psychologist, parenting coach, workshop leader, and writer. In clinical practice for over 35 years, she provides psychotherapy in the Philadelphia area with a focus on the needs of the intellectually and musically gifted; consultation with educators and psychotherapists; and parent coaching throughout the U.S. and Canada. Dr. Post served as co-chair of a gifted parents advocacy group when her children were in school, and continues to advocate through workshops with schools and parenting groups, online articles, and a long-standing blog, Gifted Challenges. You also can follow her Gifted Challenges pages on Facebook and Twitter, or find out more at GailPost.com.

Counselors & Counseling

The Interface of Overthinking, Anxiety, and Shame Among Gifted Children

Gifted children often feel different and socially isolated, which can lead to overthinking, anxiety, and shame. Parents can help by creating shame-free environments, validating feelings, teaching coping skills like mindfulness and rehearsal, building calming toolkits, fostering independence, and seeking professional support when needed.

Gail Post, Ph.D. January 13, 2022